Lilian's main interest is the self-healing capacity of the body. That is why she has been fascinated by Do-In for years: simple exercises that keep the life energy flowing, or get it moving again.
Lilian combines Do-In with nutrition and lifestyle from Chinese medicine, energy medicine and with modern insights.
At Do-In Academy, Lilian Kluivers teaches you to live in balance and to develop and pass on a lifestyle that gives balance, health, love, happiness, and wisdom.
Do-In, tao yoga for health and energy is the standard reference book on Do-In. It offers in a very accessible way exercises for more balance in the bustle of everyday life. Tis book offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home.
What are the differences between the well-known Makkō-Hō series and the stretches of Masunaga? How do they promote your health? Through these series, you'll experience the essence of Do-In: a connection to your life energy. The book includes alternative exercises.
My book Do-In, Tao Yoga for Health and Energy is also available in Spanish!
The publication came into being with the help of graduates of the Do-In Academy with the hope of making Do-In available for even more people.
A children's book in which you go on a journey to the eagle, your own power animal, the mouse or the... Travel along and discover what message the animals have for you. Why not give it a try?
The dream journeys are based on shamanism. "A beautiful and inspiring book that offers children and parents a simple way to open the door to the magical world of shamanism."