Schuessler cell salts

Cell salts are mineral compounds that occur in our cells. Every cell in our body contains countless minerals, each with its own function. The cell salts that you can take via tablets, for example, contain exactly these mineral compounds; active ingredients for the cell.

The tablets contain charged mineral salts. These can be directly absorbed by the body. Just let the tablets melt in your mouth, or dissolve them in water - which is my personal preference.
The minerals from the cell salts help the cells to achieve balance. For example, they support the permeability of the cell wall, allowing oxygen to enter the cell and waste products to be properly removed. With a low but powerful content of the body's own minerals, they help to better absorb the minerals found in your diet and bloodstream.

Dosage of cell salts

The number of tablets I recommend per day depends on the complaint. In case of acute complaints, take more tablets for a shorter period of time, for example 36 per day. With other complaints the number will be closer to 12 to 18 per day.

When you take the cell salts spread throughout the day, you usually have the greatest effect. For that reason too, it works well to dissolve the cell salts in a bottle of water: drink the water during the day, letting each sip slide along your cheeks before swallowing for the best absorption.
For some complaints, for example stiff muscles or stiff tendons, it is better to work with creams that contain cell salts. You can apply this several times a day and thus apply the cell salts where they are needed.

Diagnostics

One of the reasons why I find cell salts an interesting addition to my practice is that this therapy works with facial diagnosis. As with Eastern medicine, it is assumed that the body clearly communicates what it needs. Discolorations or wrinkle formation in certain areas tell us a story and show a need or development point. Eastern medicine and cell salts work beautifully together in this.
Both forms of therapy also look at other things in addition to facial features. For example, how you approach life or what you struggle with can also clarify what you need to move towards balance. “The small expresses itself in the large” is a Taoist principle. In line with this, the needs of a cell are also reflected in the needs of the human being as a whole.

My experience with cell salts

Of course, it wasn't just the theory surrounding cell salts that appealed to me. The experiences I gradually gained also motivated me to continue to delve deeper into this.

In combination with nutritional advice, the cell salts have been shown to work effectively for inflammation, hay fever, weakened immune system, severe colds, for a seriously weakened man with anemia, people with sleeping problems and for a dog with intestinal inflammation, because animals can also be treated with these tablets.

My practice

I am happy to provide combined advice, so that you can achieve balance with the help of acupressure, stretching, nutrition and lifestyle. Cell salts can do this process beautifully. to support.

I completed my training as a cell salt consultant at the Instituut voor Celzouttherapie